What has your mood been like for most of the past two weeks?
Over the past two weeks, how often have you felt a sadness that nothing could lift — not rest, not being with people?
If things got really bad, who would you turn to?
Over the past two weeks, how often have you felt worn out for no clear reason?
How have you been spending your free evenings lately?
My thoughts go round in circles and I can't stop them.
How have you been managing work, school or household tasks over the past two weeks?
How much are you troubled by feelings of guilt toward the people close to you?
How do you decide what to cook or what to wear?
I have the energy for the things that matter to me.
How easy has it been to read a book or a long article lately?
Over the past two weeks, how often have you felt close to tears for no obvious reason?
When something goes wrong, who do you usually blame?
I can enjoy little things: good food, nice weather, pleasant music.
When I think about plans for the coming month, I:
How much does difficulty concentrating get in your way?
How have you been eating lately?
Over the past two weeks, how often have you woken up in the middle of the night or too early and been unable to fall back asleep?
What do you think about when you go to bed?
Over the past two weeks, how often have you had headaches, back pain or stomach aches with no clear cause?
When friends invite me to meet up, I usually:
I can't remember the last time I had a really good laugh.
When you look at your life right now, what do you think about yourself?
How much do thoughts about past mistakes weigh on you?
How have you been taking care of yourself over the past two weeks — showering, getting dressed, keeping your home tidy?
I feel tense or restless inside, though I can't say why.
I enjoy thinking about what I'll do this coming weekend.
How lonely do you feel?
I have to force myself to eat, or I forget to eat.
Over the past two weeks, how often have you criticized yourself for not doing enough?
How do you picture the coming year?
Over the past two weeks, how often have you found it hard to follow a conversation or the plot of a film?
I put off even simple tasks, like paying a bill or answering an email.
I feel cut off from people, as if there's a pane of glass between us.
How has your body been feeling lately?
How much does trouble falling asleep at night bother you?
Out of the past 14 days, on how many did you get done what you had planned?
Think of an activity you usually enjoy. How does it feel to do it now?
How much does tiredness get in the way of your everyday life?
I find it hard to sit still: I pace around or keep fidgeting with something.
I feel worthless.
Over the past two weeks, has your interest in intimacy and sex dropped?
Over the past two weeks, how often have you ignored calls and messages because you didn't have the energy?
Over the past two weeks, have you had thoughts that you would be better off dead?
Out of the past 14 days, on how many did you feel genuinely good?
I feel like things will always be this bad.
I sleep much more than usual but still don't feel rested.
How do you feel when something good happens — for example, you get some good news?
How much has your interest in things that used to excite you dropped lately?
Out of the past 14 days, on how many did you struggle to make yourself get out of bed?
Over the past two weeks, have you been more forgetful about small things — names, tasks, where you put things?
Over the past two weeks, how often have you felt that life has lost its meaning?
How much do everyday responsibilities weigh on you?
Have people close to you said lately that you've changed — that you seem sadder, quieter or more irritable?
I feel like the people close to me would be better off without me.
Out of the past 14 days, on how many did you do something just for fun?
Has your weight changed lately even though you haven't been dieting?
I don't care about anything — good or bad.
I smile and pretend everything's fine even though I feel awful.
Over the past two weeks, how often has even a short walk or a trip to the shop felt like hard work?
How have you been feeling when you wake up lately?
Over the past two weeks, have you been leaving the house less often?
I respect myself.
Over the past two weeks, how often have you snapped at people close to you for no real reason?
How much do you feel the urge to deal with a bad mood by eating sweets or fast food?
Over the past two weeks, have you had thoughts of hurting yourself?
How much energy do you have left by the evening of a normal day?
I feel like I can't change anything in my life.
Out of the past 14 days, on how many did you feel like you were living on autopilot?
Have you recently given up an activity or hobby that used to matter to you?
I end up disappointed in myself in almost everything I take on.
How do you react when people interrupt you with small requests?
Over the past two weeks, have you been moving or speaking more slowly than usual?
Over the past two weeks, have you missed work, school or an important appointment because you didn't have the energy?
How much are you troubled by a feeling of emptiness inside?
Lately I want to hide from everyone and not talk to anyone.
Over the past two weeks, how often has everything around you felt dull and uninteresting?
Out of the past 14 days, on how many did you talk to someone just to chat, not about practical matters?
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