Do unpleasant thoughts get “stuck” in your head for hours?
Do you wash your hands thoroughly after touching door handles, money or handrails?
Do sudden thoughts that you might harm someone frighten you, even though you don't want to at all?
Do you redo work if it has even a small flaw?
Do you try to “cancel out” an intrusive thought with another thought, word or action?
Does it bother you when items on your desk are crooked or out of place?
Do you go back home to make sure everything is switched off and locked?
Do you reread messages or documents many times before sending them?
Do you use hand sanitizer even when your hands are clean?
Do “lucky” or “unlucky” numbers affect what you do?
Do you adjust objects until they sit perfectly straight?
Do you avoid public transport, public restrooms or other people's things for fear of germs?
Do you switch the light on and off or close the door several times until it feels “right”?
Do you do your morning or evening routine in a strictly fixed order?
Are you late because you can't finish your checks or rituals?
Do you turn down invitations because they would disrupt your routine or make you anxious?
Does the constant struggle with intrusive thoughts wear you out?
Do you hide from loved ones how much time your rituals take?
Do loved ones ask you to stop checking, washing or counting things?
Do you feel uneasy when someone touches or moves your things?
Do you ask others to confirm that everything is okay so you can calm down?
Is it hard for you to make a decision unless you're one hundred percent sure?
Do you feel that merely thinking something bad makes you a bad person?
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